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From Burnout to Breakdown – Why Heart Health Needs to Be a Priority for the Younger Generation

September 29, 2024

As we observe World Heart Day, it’s a timely reminder of the critical importance of heart health in our everyday lives. To mark this occasion, we hosted a thought-provoking webinar titled “From Burnout to Breakdown: Why Heart Health Needs to Be a Priority for the Younger Generation.” 

Recent data from the World Health Organization presents an alarming reality: cardiovascular diseases are now the leading cause of death globally, with a significant rise in fatalities among individuals under 40. Over the last decade, heart attacks among young adults have surged by nearly 25%, signaling a health crisis that demands urgent attention. This is not just a statistic; it’s the lives of our peers, friends, and future leaders. The time to act is now. 

The consequences of neglecting heart health are profound, yet many young individuals remain unaware of the risks they face due to spending long hours working on screen, skipping meals, eating junk, sedentary lifestyles, and the constant pressure to perform. So, how do we shift the narrative? How can we empower Gen Z and Millennials to prioritize their heart health and become advocates for their well-being?   

To tackle these pressing questions, we brought together leading experts in cardiology, nutrition, and technology to discuss how we can shift the narrative toward proactive heart health management for Gen Z and Millennials and emphasize on one crucial message: Heart health must become a top priority for all of us, especially the younger generation 

Meet the Speakers: 

  • Dr. Sameer Gupta – Cardiologist, Co-Chair of Healthcare at PHD Chamber of Commerce, and Director of Cardiac Cath Lab at Metro Group of Hospitals, New Delhi/NCR. Dr. Gupta is one of India’s few interventional cardiologists certified by five American Boards, with expertise in Internal Medicine, Cardiovascular Diseases, and Interventional Cardiology. 
  • Aliakbar Haveliwala – Managing Director, India & Sub-Continent at SmartCardia Medical Devices, bringing over 12 years of experience in Cardiac Rhythm Management and Cardiovascular care. 
  • Dr. Md Shoeb Ahmad Khan – Nutritionist and Nephrologist, recognized as one of the top 50 influential doctors on social media with a following of 478K. 
  • Anuj Seth – Managing Director at AliveCor India, leveraging over 25 years of experience in technology and product development to transform cardiac care through deep learning and AI. 

Key Discussion Highlights: 

  • The significant rise in cardiovascular issues among young adults and how stress, lifestyle choices, and work pressure contribute to this alarming trend. 
  • The role of AI and digital innovations in heart health, exploring how advanced algorithms, machine learning, and wearable devices are revolutionizing cardiac care and empowering patients. 
  • The impact of nutrition and lifestyle changes on heart and kidney health, with insights on how younger generations can make proactive choices to reduce their risks. 
  • Policy-level changes needed to strengthen India’s cardiac care ecosystem and improve access to preventive care. 

Take Action Today: Prioritize Your Heart Health 

The message from our expert panel was clear: prioritizing heart health today can save lives tomorrow. It’s time to act—be proactive about your health and empower yourself with the tools and knowledge to make heart-smart choices. 

 Watch the full webinar here!

TAGS: Health,  Technology